run Videos

Olympian Yulia Yelistrova gives @susanyabar her first taste of triathlon

Olympian Yulia Yelistrova gives @susanyabar her first taste of triathlon

Fitness YouTuber Susana Yabar is paired with Olympian Yuliya Yelisatratova (Ukraine) to experience her highly demanding workouts.
Posted in: Athletes | Events | Olympics | Training Tips | bike | racing | run | swim

Triathlon Essentials 17: Run Coordination and Components

Triathlon Essentials 17: Run Coordination and Components

Positioning and perfecting an effective foot strike | 02:23
Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 16: Run Core

Triathlon Essentials 16: Run Core

A look at core techniques elites apply to running | 01:20
Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 15: Run Safety

Triathlon Essentials 15: Run Safety

A look at best safety practices during running | 00:51
Posted in: Age Group | Sport Development | Training Tips | run

Triathlon Essentials 14: Run Introduction

Triathlon Essentials 14: Run Introduction

The final stage of triathlon: The run | 01:29
Posted in: Age Group | Sport Development | Training Tips | run